{"id":15,"date":"2026-06-20T21:11:35","date_gmt":"2026-06-20T21:11:35","guid":{"rendered":"https:\/\/sophiessanctuary.org\/?page_id=15"},"modified":"2026-06-21T08:46:49","modified_gmt":"2026-06-21T08:46:49","slug":"home","status":"publish","type":"page","link":"https:\/\/sophiessanctuary.org\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15\" class=\"elementor elementor-15\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1e4949 e-con-full ss-sec ss-hero e-flex e-con e-parent\" data-id=\"2e1e4949\" data-element_type=\"container\" data-e-type=\"container\" id=\"hero\">\n\t\t<div class=\"elementor-element elementor-element-75481460 e-con-full ss-wrap e-flex e-con e-child\" data-id=\"75481460\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50a362e3 e-grid e-con-full ss-split ss-hero-grid e-con e-child\" data-id=\"50a362e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7da4d309 e-con-full ss-split-text e-flex e-con e-child\" data-id=\"7da4d309\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b712e05 ss-lotus elementor-widget elementor-widget-image\" data-id=\"2b712e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-31.png\" class=\"attachment-large size-large wp-image-75\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-31.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-31-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5206b186 ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"5206b186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Health &amp; Wellness Coach<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-664879b3 ss-h1 elementor-widget elementor-widget-heading\" data-id=\"664879b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Helping you to move your body and relax your mind<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66025d1 ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"66025d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Calm, restorative yoga and Pilates, holistic massage and friendly fitness coaching \u2014 a welcoming sanctuary for anyone who wants to feel stronger in body and calmer in mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ea3b09c e-con-full ss-btnrow e-flex e-con e-child\" data-id=\"4ea3b09c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c15f15a e-con-full e-flex e-con e-child\" data-id=\"2c15f15a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43365227 ss-btn ss-btn-purple elementor-widget elementor-widget-button\" data-id=\"43365227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sophiessanctuary.org\/?page_id=122\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enquire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22207a90 e-con-full e-flex e-con e-child\" data-id=\"22207a90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7a705 ss-btn ss-btn-line elementor-widget elementor-widget-button\" data-id=\"4e7a705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sophiessanctuary.org\/?page_id=132\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View classes &amp; prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f95efb ss-circle elementor-widget elementor-widget-image\" data-id=\"39f95efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-6.jpg\" class=\"attachment-large size-large wp-image-76\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-6.jpg 960w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-6-300x300.jpg 300w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-6-150x150.jpg 150w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-6-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68c45ffc e-con-full ss-sec e-flex e-con e-parent\" data-id=\"68c45ffc\" data-element_type=\"container\" data-e-type=\"container\" id=\"welcome\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6002eca e-con-full ss-wrap ss-cap e-flex e-con e-child\" data-id=\"6002eca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-327097a9 e-con-full ss-sechead ss-sechead-c ss-cap e-flex e-con e-child\" data-id=\"327097a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45bdc951 ss-lotus ss-lotus-c elementor-widget elementor-widget-image\" data-id=\"45bdc951\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-32.png\" class=\"attachment-large size-large wp-image-77\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-32.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-32-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-155238dd ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"155238dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Welcome<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a0957 ss-h2 elementor-widget elementor-widget-heading\" data-id=\"d5a0957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hi, I\u2019m Sophie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1d7be4 ss-lead elementor-widget elementor-widget-text-editor\" data-id=\"7a1d7be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I\u2019ve spent years in the fitness world, but my real passion has always been health and wellbeing \u2014 and helping others feel their best. From energising classes to deeply relaxing treatments, everything I do is designed to support your body and quieten your mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fc16bef e-con-full ss-sec e-flex e-con e-parent\" data-id=\"4fc16bef\" data-element_type=\"container\" data-e-type=\"container\" id=\"services\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7e3400b3 e-con-full ss-wrap e-flex e-con e-child\" data-id=\"7e3400b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-35d7b345 e-con-full ss-sechead ss-sechead-c ss-cap e-flex e-con e-child\" data-id=\"35d7b345\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f9d56b ss-lotus ss-lotus-c elementor-widget elementor-widget-image\" data-id=\"54f9d56b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-33.png\" class=\"attachment-large size-large wp-image-78\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-33.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-33-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f07a02 ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"51f07a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What I offer<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd0bfb ss-h2 elementor-widget elementor-widget-heading\" data-id=\"6fd0bfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ways to move, restore and unwind<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68533f20 ss-lead elementor-widget elementor-widget-text-editor\" data-id=\"68533f20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Choose a box to find out more \u2014 every service is shaped around you and the way you\u2019d like to feel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30a92e54 e-grid e-con-full ss-boxes e-con e-child\" data-id=\"30a92e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5113bf2e e-con-full ss-box e-flex e-con e-child\" data-id=\"5113bf2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-327e077f ss-bicon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"327e077f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d9a4ee ss-h3 elementor-widget elementor-widget-heading\" data-id=\"22d9a4ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5c66bb ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"3c5c66bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Calming, restorative yoga to build strength, flexibility and a quieter mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-471018d9 ss-boxlink elementor-widget elementor-widget-heading\" data-id=\"471018d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/sophiessanctuary.org\/?page_id=140\">Learn more \u2192<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22c923b6 e-con-full ss-box e-flex e-con e-child\" data-id=\"22c923b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21657887 ss-bicon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"21657887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a46e1ef ss-h3 elementor-widget elementor-widget-heading\" data-id=\"4a46e1ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-344ed90e ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"344ed90e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Core-focused Pilates that improves posture, control and everyday movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69161b08 ss-boxlink elementor-widget elementor-widget-heading\" data-id=\"69161b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/sophiessanctuary.org\/?page_id=140\">Learn more \u2192<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e82054f e-con-full ss-box e-flex e-con e-child\" data-id=\"e82054f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66c20f59 ss-bicon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"66c20f59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-hand-sparkles\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M106.66,170.64l.09,0,49.55-20.65a7.32,7.32,0,0,0,3.68-6h0a7.29,7.29,0,0,0-3.68-6l-49.57-20.67-.07,0L86,67.68a6.66,6.66,0,0,0-11.92,0l-20.7,49.63-.05,0L3.7,138A7.29,7.29,0,0,0,0,144H0a7.32,7.32,0,0,0,3.68,6L53.27,170.6l.07,0L74,220.26a6.65,6.65,0,0,0,11.92,0l20.69-49.62ZM471.38,467.41l-1-.42-1-.5a38.67,38.67,0,0,1,0-69.14l1-.49,1-.43,37.49-15.63,15.63-37.48.41-1,.47-.95c3.85-7.74,10.58-13.63,18.35-17.34,0-1.33.25-2.69.27-4V144a32,32,0,0,0-64,0v72a8,8,0,0,1-8,8H456a8,8,0,0,1-8-8V64a32,32,0,0,0-64,0V216a8,8,0,0,1-8,8H360a8,8,0,0,1-8-8V32a32,32,0,0,0-64,0V216a8,8,0,0,1-8,8H264a8,8,0,0,1-8-8V64a32,32,0,0,0-64,0v241l-23.59-32.49a40,40,0,0,0-64.71,47.09L229.3,492.21A48.07,48.07,0,0,0,268.09,512H465.7c19.24,0,35.65-11.73,43.24-28.79l-.07-.17ZM349.79,339.52,320,351.93l-12.42,29.78a4,4,0,0,1-7.15,0L288,351.93l-29.79-12.41a4,4,0,0,1,0-7.16L288,319.94l12.42-29.78a4,4,0,0,1,7.15,0L320,319.94l29.79,12.42a4,4,0,0,1,0,7.16ZM640,431.91a7.28,7.28,0,0,0-3.68-6l-49.57-20.67-.07,0L566,355.63a6.66,6.66,0,0,0-11.92,0l-20.7,49.63-.05,0L483.7,426a7.28,7.28,0,0,0-3.68,6h0a7.29,7.29,0,0,0,3.68,5.95l49.57,20.67.07,0L554,508.21a6.65,6.65,0,0,0,11.92,0l20.69-49.62h0l.09,0,49.55-20.66a7.29,7.29,0,0,0,3.68-5.95h0Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ec1901 ss-h3 elementor-widget elementor-widget-heading\" data-id=\"50ec1901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Holistic massage<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358b1b80 ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"358b1b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Relaxing holistic massage to ease tension and restore a sense of calm.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1456f1f3 ss-boxlink elementor-widget elementor-widget-heading\" data-id=\"1456f1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/sophiessanctuary.org\/?page_id=140\">Learn more \u2192<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e952604 e-con-full ss-box e-flex e-con e-child\" data-id=\"2e952604\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74da74b5 ss-bicon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"74da74b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c5969e ss-h3 elementor-widget elementor-widget-heading\" data-id=\"66c5969e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Holistic facials<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73fbf56a ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"73fbf56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nourishing holistic facial therapy \u2014 a treat for your skin and your wellbeing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6026a018 ss-boxlink elementor-widget elementor-widget-heading\" data-id=\"6026a018\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/sophiessanctuary.org\/?page_id=140\">Learn more \u2192<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76b7f724 e-con-full ss-box e-flex e-con e-child\" data-id=\"76b7f724\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6962ab8d ss-bicon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6962ab8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heartbeat\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M320.2 243.8l-49.7 99.4c-6 12.1-23.4 11.7-28.9-.6l-56.9-126.3-30 71.7H60.6l182.5 186.5c7.1 7.3 18.6 7.3 25.7 0L451.4 288H342.3l-22.1-44.2zM473.7 73.9l-2.4-2.5c-51.5-52.6-135.8-52.6-187.4 0L256 100l-27.9-28.5c-51.5-52.7-135.9-52.7-187.4 0l-2.4 2.4C-10.4 123.7-12.5 203 31 256h102.4l35.9-86.2c5.4-12.9 23.6-13.2 29.4-.4l58.2 129.3 49-97.9c5.9-11.8 22.7-11.8 28.6 0l27.6 55.2H481c43.5-53 41.4-132.3-7.3-182.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d757d28 ss-h3 elementor-widget elementor-widget-heading\" data-id=\"4d757d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Personal training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7821875a ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"7821875a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1:1 personal training built around your goals, your body and your pace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69677619 ss-boxlink elementor-widget elementor-widget-heading\" data-id=\"69677619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/sophiessanctuary.org\/?page_id=140\">Learn more \u2192<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f090a37 e-con-full ss-box e-flex e-con e-child\" data-id=\"4f090a37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd7655 ss-bicon elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4fd7655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-running\" viewBox=\"0 0 416 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 96c26.51 0 48-21.49 48-48S298.51 0 272 0s-48 21.49-48 48 21.49 48 48 48zM113.69 317.47l-14.8 34.52H32c-17.67 0-32 14.33-32 32s14.33 32 32 32h77.45c19.25 0 36.58-11.44 44.11-29.09l8.79-20.52-10.67-6.3c-17.32-10.23-30.06-25.37-37.99-42.61zM384 223.99h-44.03l-26.06-53.25c-12.5-25.55-35.45-44.23-61.78-50.94l-71.08-21.14c-28.3-6.8-57.77-.55-80.84 17.14l-39.67 30.41c-14.03 10.75-16.69 30.83-5.92 44.86s30.84 16.66 44.86 5.92l39.69-30.41c7.67-5.89 17.44-8 25.27-6.14l14.7 4.37-37.46 87.39c-12.62 29.48-1.31 64.01 26.3 80.31l84.98 50.17-27.47 87.73c-5.28 16.86 4.11 34.81 20.97 40.09 3.19 1 6.41 1.48 9.58 1.48 13.61 0 26.23-8.77 30.52-22.45l31.64-101.06c5.91-20.77-2.89-43.08-21.64-54.39l-61.24-36.14 31.31-78.28 20.27 41.43c8 16.34 24.92 26.89 43.11 26.89H384c17.67 0 32-14.33 32-32s-14.33-31.99-32-31.99z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9674e7 ss-h3 elementor-widget elementor-widget-heading\" data-id=\"4c9674e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Running coaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-469e451e ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"469e451e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Friendly running advice and training from a marathon runner who gets it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa4a596 ss-boxlink elementor-widget elementor-widget-heading\" data-id=\"7aa4a596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/sophiessanctuary.org\/?page_id=140\">Learn more \u2192<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40a2e12c e-con-full ss-sec e-flex e-con e-parent\" data-id=\"40a2e12c\" data-element_type=\"container\" data-e-type=\"container\" id=\"aim\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7e67f45e e-con-full ss-wrap ss-cap e-flex e-con e-child\" data-id=\"7e67f45e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82e7bda ss-lotus ss-lotus-c elementor-widget elementor-widget-image\" data-id=\"82e7bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-light-9.png\" class=\"attachment-large size-large wp-image-79\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-light-9.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-light-9-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12734582 ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"12734582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">My aim<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590a34ab ss-h2 elementor-widget elementor-widget-heading\" data-id=\"590a34ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stronger in body, calmer in mind<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f7223b ss-lead elementor-widget elementor-widget-text-editor\" data-id=\"36f7223b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>My aim is to support your overall fitness and wellbeing \u2014 through relaxing massages and facials, personal training, running advice, and one-to-one yoga and Pilates. I work a lot with people who have mobility issues or long-term illness, so you\u2019ll always be met with patience, care and a little extra tender loving care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58fee1c e-con-full ss-sec e-flex e-con e-parent\" data-id=\"58fee1c\" data-element_type=\"container\" data-e-type=\"container\" id=\"classes\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-367f502d e-con-full ss-wrap e-flex e-con e-child\" data-id=\"367f502d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-58dd297f e-grid e-con-full ss-split e-con e-child\" data-id=\"58dd297f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2782375f e-con-full ss-split-text e-flex e-con e-child\" data-id=\"2782375f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6d1a25 ss-lotus elementor-widget elementor-widget-image\" data-id=\"1d6d1a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-34.png\" class=\"attachment-large size-large wp-image-80\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-34.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-34-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d3bc920 ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"5d3bc920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small group classes<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bec02b2 ss-h2 elementor-widget elementor-widget-heading\" data-id=\"7bec02b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga &amp; Pilates in small, friendly groups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56019728 ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"56019728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tuesday evenings, just four people per class \u2014 so there\u2019s always time for personal attention. Pilates at 5.30pm and Yoga at 6.45pm, one hour each. Pay as you go, or save with a block of sessions.<\/p><p>Booking is essential, and beginners are always welcome.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1022becd ss-checks elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1022becd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Only 4 people per class<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pilates 5.30pm \u00b7 Yoga 6.45pm (Tue)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00a315 pay as you go, or block rates<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39ca5b07 e-con-full ss-btnrow e-flex e-con e-child\" data-id=\"39ca5b07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63a661bb ss-btn ss-btn-line elementor-widget elementor-widget-button\" data-id=\"63a661bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sophiessanctuary.org\/?page_id=132\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See all prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c38e8cb ss-soft elementor-widget elementor-widget-image\" data-id=\"6c38e8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-7.jpg\" class=\"attachment-large size-large wp-image-81\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-7.jpg 960w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-7-300x300.jpg 300w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-7-150x150.jpg 150w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-studio-7-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5777de53 e-con-full ss-sec e-flex e-con e-parent\" data-id=\"5777de53\" data-element_type=\"container\" data-e-type=\"container\" id=\"achievements\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-45f68f03 e-con-full ss-wrap e-flex e-con e-child\" data-id=\"45f68f03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fd943e3 e-grid e-con-full ss-split e-con e-child\" data-id=\"fd943e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8750ba ss-soft elementor-widget elementor-widget-image\" data-id=\"d8750ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-marathon-3-768x1024.jpg\" class=\"attachment-large size-large wp-image-82\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-marathon-3-768x1024.jpg 768w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-marathon-3-225x300.jpg 225w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-marathon-3-1152x1536.jpg 1152w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-marathon-3.jpg 1300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3c69c1 e-con-full ss-split-text e-flex e-con e-child\" data-id=\"a3c69c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75d017cb ss-lotus elementor-widget elementor-widget-image\" data-id=\"75d017cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-35.png\" class=\"attachment-large size-large wp-image-83\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-35.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-35-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158140a6 ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"158140a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Qualified &amp; always growing<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51be86ac ss-h2 elementor-widget elementor-widget-heading\" data-id=\"51be86ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A coach who practises what she preaches<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3aaab8 ss-rich elementor-widget elementor-widget-text-editor\" data-id=\"1c3aaab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Since 2015 I\u2019ve qualified as a fitness instructor, personal trainer, Pilates teacher, yoga teacher, and most recently in holistic massage and facial therapy. I also run marathons \u2014 most recently for the Stroke Association \u2014 so I understand first-hand what it takes to keep going.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c677ed6 ss-checks elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6c677ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fitness instructor &amp; personal trainer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pilates &amp; yoga teacher<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Holistic massage &amp; facial therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-613bf176 e-con-full ss-btnrow e-flex e-con e-child\" data-id=\"613bf176\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17729a61 ss-btn ss-btn-line elementor-widget elementor-widget-button\" data-id=\"17729a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sophiessanctuary.org\/?page_id=105\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More about me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13aeffb3 e-con-full ss-sec e-flex e-con e-parent\" data-id=\"13aeffb3\" data-element_type=\"container\" data-e-type=\"container\" id=\"reviews\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-287265cd e-con-full ss-wrap e-flex e-con e-child\" data-id=\"287265cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4be7e418 e-con-full ss-sechead ss-sechead-c e-flex e-con e-child\" data-id=\"4be7e418\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63ff9742 ss-lotus ss-lotus-c elementor-widget elementor-widget-image\" data-id=\"63ff9742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-36.png\" class=\"attachment-large size-large wp-image-84\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-36.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-36-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70025930 ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"70025930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Kind words<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c0499c1 ss-h2 elementor-widget elementor-widget-heading\" data-id=\"6c0499c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What my clients say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ec0084 e-grid e-con-full ss-cards3 e-con e-child\" data-id=\"9ec0084\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-27e986d7 e-con-full ss-review e-flex e-con e-child\" data-id=\"27e986d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4442a6f7 ss-lotus elementor-widget elementor-widget-image\" data-id=\"4442a6f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-37.png\" class=\"attachment-large size-large wp-image-85\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-37.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-37-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-746bf8ff ss-rtext elementor-widget elementor-widget-text-editor\" data-id=\"746bf8ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Add a favourite client review here \u2014 a few warm words about how a class or treatment made them feel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a3a565 ss-rname elementor-widget elementor-widget-heading\" data-id=\"17a3a565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Your client<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-559b4291 e-con-full ss-review e-flex e-con e-child\" data-id=\"559b4291\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef1ac7e ss-lotus elementor-widget elementor-widget-image\" data-id=\"1ef1ac7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-38.png\" class=\"attachment-large size-large wp-image-86\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-38.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-38-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c3878b ss-rtext elementor-widget elementor-widget-text-editor\" data-id=\"57c3878b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A second space for kind words. Real comments from real clients build trust more than anything else.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67e0a595 ss-rname elementor-widget elementor-widget-heading\" data-id=\"67e0a595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Your client<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72a5b68b e-con-full ss-review e-flex e-con e-child\" data-id=\"72a5b68b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73dbfd1a ss-lotus elementor-widget elementor-widget-image\" data-id=\"73dbfd1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-39.png\" class=\"attachment-large size-large wp-image-87\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-39.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-gold-39-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-261a0088 ss-rtext elementor-widget elementor-widget-text-editor\" data-id=\"261a0088\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Room for praise about your patience, your calm, or the care you take with every person.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec4f101 ss-rname elementor-widget elementor-widget-heading\" data-id=\"6ec4f101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Your client<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c1ed143 e-con-full ss-sec ss-ctaband e-flex e-con e-parent\" data-id=\"7c1ed143\" data-element_type=\"container\" data-e-type=\"container\" id=\"cta\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-345bd45b e-con-full ss-wrap ss-cap e-flex e-con e-child\" data-id=\"345bd45b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3efc750a ss-lotus ss-lotus-c elementor-widget elementor-widget-image\" data-id=\"3efc750a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"360\" src=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-light-10.png\" class=\"attachment-large size-large wp-image-88\" alt=\"\" srcset=\"https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-light-10.png 440w, https:\/\/sophiessanctuary.org\/wp-content\/uploads\/2026\/06\/ss-lotus-light-10-300x245.png 300w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d4ef75 ss-eyebrow elementor-widget elementor-widget-heading\" data-id=\"27d4ef75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Begin your journey<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a324249 ss-h2 elementor-widget elementor-widget-heading\" data-id=\"5a324249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Move your body, relax your mind.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a153dd6 ss-lead elementor-widget elementor-widget-text-editor\" data-id=\"1a153dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019re here for yoga, Pilates, a massage or some friendly fitness advice, I\u2019d love to hear from you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f743ad7 ss-btn ss-btn-gold elementor-widget elementor-widget-button\" data-id=\"7f743ad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sophiessanctuary.org\/?page_id=122\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get in touch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Health &amp; Wellness Coach Helping you to move your body and relax your mind Calm, restorative yoga and Pilates, holistic massage and friendly fitness coaching \u2014 a welcoming sanctuary for anyone who wants to feel stronger in body and calmer in mind. Enquire View classes &amp; prices Welcome Hi, I\u2019m Sophie I\u2019ve spent years in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":19,"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/sophiessanctuary.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}